Eat for Your Genes – Health Academy

Description

In 480 BC, Hippocrates noted that “positive health requires knowledge of man’s primary constitution”. This was just an ancient way of saying that we cannot achieve optimum health without knowing about our genes. We now know that specific variations in our genes can explain how we will respond to the foods, beverages and supplements we consume.

Learn how your genes can affect:

Cardiometabolic Health
Nutrient Metabolism
Food Intolerances
Eating Habits
Weight Management
Physical Activity