Become a Natural Health Expert to transform the health of your family and clients!

Advanced nutrition and holistic health courses


Our Courses

Journey to Optimal Health

1. Foundation

Build a strong base for health with courses focusing on diet, gut health, and sleep optimization.

2. Resilience

Strengthen your body’s defenses with lessons on adrenal support, detoxification, and immunity enhancement.

3. vitality

Boost your energy and wellness with insights into cardiovascular health and hormonal balance.

4. maintenance

Preserve your health and beauty by caring for your bones, hair, skin, and teeth.

5. longevity

Unlock the secrets to a longer, healthier life by exploring mitochondrial function, cognition, and genetic prevention strategies.

The Wheel of Health ©

Wheel of Health

Excretory System

Kidney & Bladder – Essential for filtering blood and maintaining fluid balance in the body.

Reproductive System

Supporting reproductive health and hormone regulation for overall wellbeing.

Endocrine System

Thyroid, Adrenals, & Pituitary – Controlling hormones and metabolic processes.

Integumentary System

The body’s protective barrier system, including skin and related structures.

Skeletal & Muscular System

Skin & Mucosa – Supporting movement, structure, and protective functions.

Digestive System

Mouth, Esophagus, & Stomach – Processing nutrients for the body’s use.

Cardiovascular System

The heart and blood vessels, delivering oxygen and nutrients throughout the body.

Lymphatic System

Supporting immune function and maintaining fluid balance in tissues.