Integrative Nutrition: Foundations of Health
Description
Topic Covered:
- Bioindividuality
- Homeostatis
- Macronutrients
- Micronutrient
- Phytonutrients
- Anti-nutrients
- Toxic Load
- Genetics
- Epigenetics (nutrition, environment, emotions)
You will learn:
- Prinicples of Disease Prevention
- How to build healthy diet
- How to reduce toxins in daily life
